دانلود کتاب Cheat Day Rules! – قوانین روز تقلب!

توضیحات

‘I love how easy it is to have questions answered with the 24/7 text and email support that the Innovation Program supplies. It’s great to have someone at your fingertips to answer weight loss/nutrition questions when you need them’. ––JENNY HUTT, mom and talk show host of Just Jenny>/i> show, SiriusXM Radio
‘Thank you Innovation Weight Loss for teaching me how to incorporate all the foods I love and still lose weight and feel great. – and for introducing me to the PBJ Bites! They are my favorite’. ––TERESA GIUDICE, New York Times best-selling author and star of Bravo’s The Real Housewives of New Jersey
The world is abuzz about cheat days. From Good Morning America, to People Magazine, to Oprah, to just about everyone thinking about food. What do you dream of eating on your cheat day? It’s true, you can eat what you want and still lose weight. Josephine Fitzpatrick harnesses the power behind a cheat day in Cheat Day Rules! The formula is simple: Six days on the program and one day to eat whatever you like. The results are amazing. And the beauty of it all is the program’s 99% success rate.