دانلود کتاب Codependent No More Workbook – Codependent No More Workbook

توضیحات

Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by

• setting and enforcing healthy limits
• developing asupport systemthrough healthy relationships with others and a higher power
• experiencing genuine love and forgiveness
• letting go and detaching from others’ harmful behaviors

Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.ترجمه ماشینی :

از طریق روزنامه نگاری ، تمرینات و تست های خود با هدایت دستی ، خوانندگان یاد می گیرند که مفاهیم آزمایش شده با زمان ذکر شده در وابسته به رمز و راز دیگر را در زندگی روزمره خود ادغام کنند. >