دانلود کتاب Knee Ability Zero – توانایی زانو صفر

توضیحات

KNEE ABILITY ZERO

Question:What can a guy who couldnt run fast, couldnt jump high and had debilitating knee pain and injuries teach you about becoming your happiest and healthiest you?

Answer:Zero. As in, Knee Ability Zero.

The Zero actually refers to zero weights, zero gym memberships and zero athletic ability needed to make dramatic gains in your overall health and fitness. All you need is THIS BOOK.

Author Ben Patrick – aka #kneesovertoesguy – started out as something of an athletic zero. Sure, he was a good basketball player fundamentally, but his 19-inch vertical was laughable, and his time in the 40-yard dash was so tortoise-like that his high school coach thought the stopwatch was broken. Hed never clocked someone that slow.

As if that genetic conspiracy wasnt enough, Ben endured knee pain starting at age 8. After three knee surgeries and countless trips to the personal hell where constant pain resides, Ben retired from the game he loved at the ripe old age of 18. With zero hesitancy, he devoted his life to developing exercises that would not only help others avoid what hed gone through, but reach a level of athleticism that maybe theyd only dreamed of achieving.

Now 30, Bens vertical is an NBA-like 42 inches. Even against pro basketball players hes often the fastest guy on the court. And best of all, he plays the game he loves full throttle, dunking like a machine – always with ZERO pain.

Whether you own dunking dreams or simply want to take a pain-free walk around the park with your childs hand in yours, Knee Ability Zero is your guide. Each exercise is accompanied by photos showing you proper form. Ben explains not just how to do each exercise, but why its effective in strengthening your hips, knees, ankles, Achilles and more. And it all takes just a few minutes several times a week.

Applying the exercises in Knee Ability Zero, more than 2,300 people have shared their success stories on ATGonlinecoaching.com. Joe Rogan, Mark Bell and recent NFL Hall of Fame inductee Charles Woodson are fans. From average citizens to professional athletes, many Knee Ability Zero users attest they see and feel improvement from Day 1.

Question:So when do I get started?

Answer:Scroll up and click the buy button NOW.

Youll quickly learn the truth: That when it comes to helping you look and feel better than youve ever looked and felt before, Knee Ability Zero is a 10!

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ترجمه ماشینی :

توانایی زانو صفر سوال: مردی که نمی توانست سریع بدود، نمی توانست بلند بپرد و زانو درد و جراحات ناتوان کننده ای داشت، چه چیزی می تواند به شما بیاموزد که شادترین و سالم ترین شما شوید؟ \ پاسخ: صفر. مانند توانایی زانو صفر. \ صفر در واقع به وزن صفر، عضویت صفر در باشگاه و توانایی ورزشی صفر مورد نیاز برای دستیابی به دستاوردهای چشمگیر در سلامت کلی و تناسب اندام شما اشاره دارد. تنها چیزی که نیاز دارید این کتاب است. نویسنده بن پاتریک – با نام مستعار #زانوهای بالای سر مرد – کار خود را به عنوان چیزی شبیه به یک صفر ورزشی آغاز کرد. مطمئناً، او اساساً بسکتبالیست خوبی بود، اما عمودی 19 اینچی او خنده‌آور بود، و زمان او در 40 یاردی آنقدر لاک پشتی بود که مربی دبیرستانش فکر کرد کرونومتر خراب است. هد هرگز کسی را به این آهسته کلاک نکرد. گویی آن توطئه ژنتیکی کافی نبود، بن از 8 سالگی زانو در

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